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You probably don't need scientists to tell you that your metabolism slows with age. They're studying it anyway, and coming up with exciting research to help rev it up again. The average woman gains 1 1/2 pounds a year during her adult life, enough to pack on 40-plus pounds by her 50s. But midlife ... Read News
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Weight-loss And Nutrition Myths
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High Fiber Diet - University Of Michigan Health System
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Controlling High Blood Pressure: What Else To Do
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Celeb Trainer Harley Pasternak: How To Stay On Track During The Holiday Season
Turkey day is on the horizon, heralding the start of the holiday season. I love to celebrate with friends and family and enjoy a good meal as much as the next person, and always look forward to this festive time of year. ... Read News
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How To Lose Weight Fast - Ways To Burn Fast Fast
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Fiber - University Health Services
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Dieting - Wikipedia, The Free Encyclopedia
Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight. Dieting is often used in combination with physical exercise to lose weight, commonly in those who are overweight popularized one of the first weight loss diets in the ... Read Article
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NIH: Weight Loss And Nutrition Myths
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15 Myths About Weight Loss, Nutrition, And Diet
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